PBs at the Trafford Grand Prix, Stretford
Imani Wilson and Mary McCarthy ran typicall agressive races in their respective heats to produce new pbs in the 1500m. Imani shaved 2 seconds of her previous time to record 4:55.92, while Maryknocked 6 seconds off her time to finish in 4:57.54.
Poppy Blake found herself in a very fast heat of the 3k and maintained a good rhythm throughout to improve her pb to 10:02.09, just outside the automatic qualifying time for the U20 UK Championships. Fiona Bell, in the middle of her exams, ran a very positive3k, finishing in 10:32.69.
Tom Bains improved his pb in the 1500m by 3 seconds to 4:01.06 with a mature tactical race in the BMC B race. Similarly, Joe Gratton ran a well judged A rac, moving through the field on each lap to record 3:5.42.
Josh Dyball was much more positive in his heat of the 800m, moving into the lead after 200m, before coming home 2nd in 2:10.44.
In the field, Emily Fox continued her fine form with another pb in the discus, throwing 31.78m.